I’ve been really following my own advice in the last month, and I can only say that I wish I’d listened to myself sooner!
I started eating less carbs a year ago when I realized that my blood sugar was creeping up to worrisome levels. I have a family history of diabetes so that was a wake-up call. I lost some weight, and got my blood sugar levels down to less worrisome levels – but still higher than normal range. I got to a plateau about 10 kg less than my weight this time last year and I wasn’t making any further progress. I was eating a lot less carbs most of the time, but still made to many exceptions due to habit or trying to blend in with what other people were eating.
I wanted to keep going and lose more weight and get my blood sugar normal so I’ve been raising it to awareness in my regular Accunect sessions lately (I receive Accunect twice a month, which just seems about right for me). And it’s opened up a deeper commitment to really commit to my health, for myself, my family, and my mission.
So I started doing a lot more of everything I know about Chinese Medicine and dietary principles to regulate my Qi (life force energy). Like all the stuff I might tell a client to do if they show an interest in making dietary changes and lifestyle changes. My goal was to lose weight, get healthier and heal my blood sugar levels.
I like this!
Here’s the best thing: my mental clarity has really improved dramatically. I’m becoming more productive and more organized with my work, which is really helpful. But the coolest thing is waking up with a really clear head and thinking “Hey! I like this! I like life! I want to feel like this all the time.”
I’m in. Please sign me up for Getting Clear
It’s also worked for the physical stuff. My blood sugar is now testing in the normal range reasonably often, and is staying within a much more reasonable range the rest of the time. I’ve lost more weight, and I’ve tightened up my belt two notches. I went to the local theme park with my son recently and I was able to bring the safety bar down on our favorite rollercoaster without having to lift my belly over it first (talk about embarrassing).
There’s an old saying that if you want to work more productively you need to “sharpen the saw” periodically to make sure you are not just sweating away, that you are actually accomplishing effective work for the energy expended – you can saw wood a lot faster with less effort with a sharp saw than a dull one.
We use our mind for everything in our life, so why not keep it sharp?
So even though my goal was to lose weight and regulate insulin/sugar metabolism, I fixed my brain. Which makes sense when you think about it:
- In Chinese Medicine the Spleen/Pancreas meridian also controls our ability to focus on tasks, and to be able to think clearly about each task – and which tasks are important.
- I was eating to strengthen the Qi/Energy in the Spleen/Pancreas meridian, as that plays a huge role in regulating our digestive strength AND our blood sugar regulation because it has such a strong influence of pancreas function.
It’s only natural that in my quest to fix my pancreas and sugar regulation that I ended up improving brain and mind function as well. They’re connected so it really makes sense.
I’ve coached clients with ADHD through making these changes to synergize the Accunect balancing sessions and they’ve been able to come off their medication. I’ve coached other clients with persistent “brain fog” and poor digestion back to mental and physical health with Accunect healing and dietary changes.
Why did I not do this for myself? Why not help more people to get clear?
I’m in. Please sign me up for Getting Clear
New Journey Home Series – Getting Clear
All of which is to say that I’m launching a new Journey Home series on improving mental clarity, starting on Sunday, August 19 at 10pm London time.
I’m going beyond the format of a little education plus a balancing to creating more of an complete overall program for improving wellness and potential. I think what I’ve been offering has been really powerful, but I think I can offer more to more people in a new format.
I’ve been studying various methods and trends of presenting online courses and I’m reorganizing how I present online material on my website. I really think it will work better for everyone.
I’m still going to do 3 live webinar calls that give you a chance to ask questions and be part of the energy healing live (and all calls will be recorded for replay as always).
But I’m going to post some of the lecture material in advance so that you can have a chance to listen to it and process it before the webinar. And when I post the replays of the live calls, I’ll post the balancing recording separate from the Q & A section to make it easy to re-listen to just the part you are looking for.
This will allow the material in the course to be available in more bite size chunks – I’m planning more material than in the past, but the different topics will be more organized into well-defined modules, so you can just watch part of it again without having to listen to an hour lecture. That way you can just listen to one part of the lecture, or listen to the questions and answers, or just listen to the balancing again to take the shift deeper.
So this Journey Home series will consist of:
- 3 Q&A calls with Accunect sessions
- August 19, Sep 2, Sep 16 all at 10pm London time.
- All Q&A sessions and Healing Session will be recorded
- Replays to be posted the next day
- Recorded lectures
- Intro
- Not too sweet
- Not too Cold
- Not too old
- Coffee
- Exercise
- Breakfast
- E-book on Chinese Medicine Diet Made Simple
To support the recorded material, I’m including the first draft version of a book on Chinese Medicine Dietary Principles Made Simple – How to Use the Wisdom of the Ancients to Boost Your Qi and Sharpen Your Mind. This will be a short e-book that you can download. I’m trying to make it complete enough to be useful, but still short and concise that people can actually use the information easily.
It’s more material than I have been giving, and part of me wants to charge a lot more. But it’s a new format and I really want to see how it works for people and to get your feedback so I can keep improving how I provide service.
So the price is just $97, including the additional lectures and the e-book on diet.
I think it’s great for everyone – unless you already have more energy and clarity than you know what to do with. For people with either mental or physical fatigue it will really help them towards recovery of health on all levels. Improve memory, increase mental sharpness, and enjoy life.
I’m in. Please sign me up for Getting Clear
