I’ve been really following my own advice in the last month, and I can only say that I wish I’d listened to myself sooner! I started eating less carbs a year ago when ...

I've decided to to a video only blog post - instead of having an article with an audio recording - I hope you like it.I've done a series of healing webinars about Back ...

Audio Recording of this post is below if you like to listen, or listen while you read. I launched a Journey Home series called Purpose First back in October – it was about ...

Like to listen? Click below for audio of this post: I had a great time doing the Journey Home healing webinar series in 2017, and I thought we had some great topics – ...

I announced a series on addictions in October, but I called it Purpose First. It was popular and helpful, and a lot of people asked for some more support during the holidays (aka ...